This Thing Plagues So Many People...And It Makes Human Brains Eat Themselves

Having recently been diagnosed with sleep apnea, I understand all too well the importance of getting enough quality sleep and how awful it feels when you don't. A good night’s sleep can do wonders for your health, but for many people, getting it as an uphill battle. I can’t tell you the last time that I felt well-rested. Every single day, I deal with chronic fatigue.And I'm certainly not alone. Everything from anxiety and depression to chronic insomnia can put a wrench in your pleasant dream plans. Chances are if you suffer from any of these conditions, you’re familiar with...

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