Let's get real -- we all feel like doing this sometimes. Giphy While expressing your anger in a safe way can help release your pent-up frustrations, experts say that regularly getting angry can negatively affect your health. According to a study published in the European Heart Journal in 2014, people who have an angry outburst once a month and have low cardiovascular risks are slightly more likely to have a heart attack. Giphy However, those who have higher cardiovascular risks are almost five times more likely to suffer from a heart attack. The chances of having a heart attack increase...
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Monday, 21 November 2016
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