Sleep paralysis is a seriously scary sleep disorder that affects somewhere between eight and 40 percent of people. It occurs when a person feels awake and can breathe but is otherwise unable to move. The upsetting phenomenon happens when someone does not correctly transition from sleep to full consciousness, and the brain functions that usually take over when they're awake don't kick in.“Normally, during Rapid Eye Movement (REM) sleep, our consciousness is in the ‘off’ position and our ability to move our muscles is also in the ‘off’ position,” said Jan Dirk Blom, assistant professor of psychiatry at University of...
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Saturday 15 October 2016
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